Beetroot has been gaining in popularity as a superfood. Recent studies claim that beets and beetroot juice can improve athletic performance, reduce blood pressure, and increase blood flow.

SKU: FVB001 Categories: ,


 Beetroot comes from the same family as sugar beets. However, it is genetically and nutritionally different. Sugar beets are white, and manufacturers tend to use them for extracting sugar and sweetening processed foods.

Characteristics: Skin and flesh colors are usually dark purplish red, smooth, firm, and unblemished; medium-sized specimens are the tenderest
Benefits: Improve heart health and blood pressure
Recipes: Beetroot Pickle

  • Take a bowl and put the grated beetroot, the tofu followed by garlic, amchoor, chaat masala, rock salt and anardana.
  • Mince with your hands & make round patties and insert the chopped cashews as a filling. Make round kebabs.
  • Coat the patties with crushed oat powder
  • In a flat pan heat the oil and lightly fry these.

Additional information

Weight 1 kg

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