Description
Cucumbers can be eaten fresh without cooking it or used in salads, soups and juices. It contains 95% of water and good source of vitamin B, C & K. They are Cool, Crisp, Mile, Refreshing and Delicate.
Characteristics: Refreshing, Crunchy, Rich Dark Green in color, Hydrating, The Skin – No peeling required
Benefits: Good source of Fiber, Vitamin A & C, No Fat or Cholesterol, Anti-Inflammatory, High in Vitamin K
Recipes: Cucumber Salad Sandwich
• Dice Red Bell Pepper and Mini Cucumber. Mix Bell Peppers, pineapple, mayonnaise, mustard and lime juice together in a bowl. Set aside.
• Place diced cucumbers on bread slice then add 1/2 cup of the filling on each sandwich. Top with another slice of bread.
• Enjoy your delicious Cucumber Salad
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