Long Capsicum


Fresh Farm Capsicum is fresh, hygiene and natural. It’s a good source of Vitamins A,C & E and dietary fiber. It can be used in Curries, Soups, Salads, Pizza and other Chinese dishes. The capsicum is one of the best sources of carotenoids like beta-cryptoxanthin, zeaxanthin and lutein. It is also rich in vitamins, minerals and other nutrients.

SKU: FFC001 Categories: ,


Capsicum is very high in Vitamin C. Red capsicum has the highest vitamin C content among most fruit and vegetables. Foods high in vitamin C are beneficial for the immune system. Vitamin C in capsicum can also protect the body against infection by encouraging the production of white blood cells.

Characteristics: Fresh, Very hygienic, pepper with bright color and sweet flavor, Good for skin and health
Benefits: Good for health, improve metabolism, lower the risk of cancer
Recipes: Roasted pepper
• In a large skillet, heat the olive oil over medium heat. Add all of the peppers all at once.
• Saute the peppers, stirring and turning frequently, until the pepper skins start to blister and turn brown in spots.
• Add the water, Italian seasoning, and salt and pepper to taste.
• Cover the pan and cook for 1 minute so the peppers steam and serve!

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